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Recipe

Dark Chicken Wings with Black Sesame Glaze

  • 2 lbs Chicken Wings (raw) (1,200 calories)
  • 3 tbsp Black Sesame Seeds (144 calories)
  • 3 tbsp Soy Sauce (30 calories)
  • 3 tbsp Honey (192 calories)
  • 1 tbsp Rice Vinegar (0 calories)
  • 1 tbsp Sesame Oil (120 calories)
  • 1 tsp Fresh Ginger (grated) (2 calories)
  • 1 clove Garlic (minced) (4 calories)
  • 1 tsp Cornstarch (10 calories)
  • 1 tbsp Water (0 calories)
  • 1 tbsp Chopped Green Onion (for garnish) (1 calorie)

Instructions

  1. Pat the chicken wings dry. Place them on a baking sheet lined with parchment paper and bake at 400°F (200°C) for 25–30 minutes until crispy.
  2. Toast the black sesame seeds in a dry pan until fragrant. Grind lightly if desired. In a small saucepan, mix soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, and toasted sesame seeds. Simmer for 5 minutes.
  3. In a small bowl, mix cornstarch and water. Add to the saucepan, stirring until the glaze thickens.
  4. Toss baked wings in the black sesame glaze until fully coated.
  5. Sprinkle with green onion and serve immediately.

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